其实，人类的记忆力是无限的，但您知道如何最大限度地挖掘记忆潜能吗？这本有史以来关于记忆法的经典图书将告诉您如何让记忆名字、数字、日期、表格、还有演讲、文章、诗歌，甚至整本书，并辟有专门的章节传授记忆法在牌技中的运用，如何学习新语言与应对考试，以及记忆梦境等。
本书为全彩典藏版版，特别更新了由博赞先生本人为国际培训课程所最新研发和改进的记忆体系，并结合中国读者的习惯设计大量实战记忆案例，以及有趣的方式揭示了如何将记忆技巧发挥到极致的奥秘。它既是一把进入超级记忆王国的智能钥匙，又是一本个人必备的挖掘大脑潜能的指南。

Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas's simple, fail-safe memory system, and you can become more effective, more imaginative, and more powerful, at work, at school, in sports and play. Discover how easy it is to: file phone numbers, data, figures, and appointments right in your head; learn foreign words and phrases with ease; read with speed--and greater understanding; shine in the classroom--and shorten study hours; dominate social situations. This book is the latest revision, and contains the author’s newly-developed and updated memory system combined with large quantities of materials, Chinese readers in particular.

有史以来关于记忆法的经典图书《超级记忆》将告诉您如何让记忆名字、数字、日期、表格、还有演讲、文章、诗歌，甚至整本书，并辟有专门的章节传授记忆法在牌技中的运用，如何学习新语言与应对考试，以及记忆梦境等。

If you're seriously interested in seriously improving your memory, then Supercharge Your Memory is the perfect place to start. This extraordinary book will start you off on what will be the most exciting intellectual adventure of your life and will provide immediate and compelling proof that your memory can easily and successfully become supercharged! Supercharge Your Memory will introduce you to advanced memory techniques, which when combined with the simultaneous development of all your senses, will blast your memory capability into the stratosphere. Imagine your life with a memory that can easily and perfectly learn and recall lists of 10 to 10,000 objects; where you know the name of every bone and muscle in your body; every element on the periodic table and its associated number; the location and capital city of every country in the world. The list of things you could know and learn, just like the capability of your memory, is endless and inexhaustible. This is your opportunity to become one in a million; to take your place among the elite few with a memory that far exceeds the norm. So give your memory muscle the ultimate workout and discover how easy it is to supercharge your memory.

思维导图的创始人。身为脑力界的权威人物，他被世界顶尖学府（如牛津大学、剑桥大学、哈佛大学等）聘请为客座教授，全球500强企业（如微软、IBM，迪斯尼等）争相邀请他做讲座，甚至苏格兰、新加坡、澳大利亚等国家也聘请他为政府的国际高级顾问。
东尼•博赞是世界级畅销书作家。他的“思维导图”系列从书被翻译成30多种文字在200多个国家出版。

Tony Buzan is the author of the international bestseller The Mind Map Book. Over the last 30 years he has travelled to all five continents, lecturing on the brain, the mind, memory, and learning at the world’s top schools and universities. He has also trained and acted as a consultant to many prominent companies including: Microsoft, IBM, Disney, Encyclopedia Britannica, Barclays International, McLaren Technology, British Telecom, the royal Mail, Goldman Sachs, Oracle, STABILO, BBC, BP, The Liechtenstein Global Trust and HSBC Bank.

序言

引言

第一部       记忆的工作原理

1了解你的记忆水平

2记忆节奏

3想象和联想原则以及12种记忆技巧

第二部       记忆训练的核心体系

4关联法

5数字形状法

6数字韵律法

7罗马房间法

8字母法

第三部       高级记忆体系〖=ZZ〗91

9基本记忆法

10扑克记忆法

11用长数记忆法提高你的智商

12电话号码记忆法

13记忆日程表和约会的方法

14记忆20世纪日期的方法

15记忆重要历史日期的方法

16记忆生日、纪念日等日期的方法

17记忆词汇和语言的方法

18记忆人名和头像

19再回忆——回忆忘掉的东西

20备考记忆

21记忆演讲、诗歌、文章等的方法

22梦境记忆

23改善记忆的练习

第四部       终极记忆术

24自我增强型大师级记忆矩阵（SEM3）

附录1记忆思维运动

附录2国际思维节

　　关联法

      关联法是所有记忆方法中最基本的。它将为你非常容易地学会最高级的记忆方法奠定基础。

　　这种基本方法用来记忆一些项目比较少的清单，如购物单。其中，每一项与下一项之间是通过连接或联想的办法相互关联的。使用这种方法时，你将用到SMASHIN?SCOPE中的所有记忆技巧。利用第3章所述的各种法则和技巧时，你大脑的左、右皮层将与各种感觉之间产生动态的关联，从而使大脑的整体功能得以增强。

      想象一下要你去购买下列物品：

　　5 鸡蛋10玫瑰花

      要避免关键时刻到处乱找小纸片，或者用简单重复的办法记所有的事项而最终总会忘记两三项的情形发生，你只要按照以下方法应用一下12条记忆技巧就可以了。